Yoga as a gout treatment
Exercises, especially "Our" Yoga, will certainly improve the way your lymphatic system works. Doing so, evacuating uric acid.
Remember, the Lymphatic system does not have a pump and needs external stimulation for a good circulation of lymph.
At The Gout Clinic, there is a daily 20-minute yoga session with simple, but efficient exercises.
Beside the lymphatic system, it is also beneficial for an increased capillary blood flow, speeding up the healing from gout.
It is strongly advised to continue the exercises you learned at The Gout Clinic, a few times a week.
The therapy is simple, harmless if done correctly, and very efficient and robust.
These simple exercises can make a tremendous difference in the way you feel and the way your body functions and heals.